Learn how emotional exhaustion affects your nervous system and why reclaiming rest is liberation in a culture that thrives on burnout and overstimulation.
First of all, thank you for your work and for an important reminder for health and well-being.
Secondly, I am very grateful for your beautiful recognition and testimonial of my work. I am honored that you have included my recent essay in your well-written post.
I took a few days off and unplugged, which you mentioned so adeptly. Upon my "return" to work today, I find this synchronistic, inclusive and very essential message.
I'm grateful to connect with you. It's rare to find such a deep resonance in a very noise-chaotic-filled world. Thank you for being you- you are a gift to our world and to me.
See you May 28, 2025, noon-1:30 pm, EDT, for "The Calm Project" to calm, connect, collaborate and create. For newcomers, see the details in Wildlands.
It's my pleasure to share the important work you do with my audience, Robin!
I'm so happy to hear that you've given yourself the gift of time off. This is the way to refill your cup so that you can keep sharing your amazing talents and ideas. Bravo!!
I'm so grateful to have met you, too. It never ceases to amaze me how the synchronicities just keep coming... the right people, at the right time.
I will be there on the 28th... looking forward to it. I'll spread the word :)
Thank you, Brodee! Writing this one really helped me articulate what I'm seeing so much of in my own clients and our current culture - burnout, with no end in sight. I feel like it helps to call attention to this mindset. When people have awareness, they gain the agency to choose something better for themselves :)
Yes! Sleep is the cornerstone of everything. And we’re all struggling. I’ve read a lot in this space and wrote a piece myself recently too— but this really stood out for its heart and usefulness.
Dear Tina,
First of all, thank you for your work and for an important reminder for health and well-being.
Secondly, I am very grateful for your beautiful recognition and testimonial of my work. I am honored that you have included my recent essay in your well-written post.
I took a few days off and unplugged, which you mentioned so adeptly. Upon my "return" to work today, I find this synchronistic, inclusive and very essential message.
I'm grateful to connect with you. It's rare to find such a deep resonance in a very noise-chaotic-filled world. Thank you for being you- you are a gift to our world and to me.
See you May 28, 2025, noon-1:30 pm, EDT, for "The Calm Project" to calm, connect, collaborate and create. For newcomers, see the details in Wildlands.
It's my pleasure to share the important work you do with my audience, Robin!
I'm so happy to hear that you've given yourself the gift of time off. This is the way to refill your cup so that you can keep sharing your amazing talents and ideas. Bravo!!
I'm so grateful to have met you, too. It never ceases to amaze me how the synchronicities just keep coming... the right people, at the right time.
I will be there on the 28th... looking forward to it. I'll spread the word :)
Thank you, my friend. I appreciate your support.
Cheers to synchronicities, the right people and the right time.
I'll see you on May 28th, and yes, please spread the word. : )
I was about to say to Tina, how much I agree 🙏
Wonderful post Tina. It’s one to come back to many times!
Thank you, Brodee! Writing this one really helped me articulate what I'm seeing so much of in my own clients and our current culture - burnout, with no end in sight. I feel like it helps to call attention to this mindset. When people have awareness, they gain the agency to choose something better for themselves :)
Yes! Sleep is the cornerstone of everything. And we’re all struggling. I’ve read a lot in this space and wrote a piece myself recently too— but this really stood out for its heart and usefulness.