A path to growth and liberation. I love my plants and flowers like most people love their kids. I believe in their sentience and deeply feel the reciprocal nature of our relationship; they’re a part of my daily practice of being present for the ordinary moments in life.
I love the comparison between deadheading plants and "deadheading" our internal world. The simple activities you mentioned such as breathing exercises, journaling, and grounding, can have a huge impact. One thing I like to do to "deadhead" my own internal world is being out in nature and touching the ground/a tree. It feels like everything that overwhelms me flows straight out and is taken care of by the earth 💚
Grounding is one of the absolute best ways to get back in touch with our inner landscape. I use that as one of my anchor practices, and the best part is that it's freely available to us no matter where we are. Thanks for sharing!
I love the comparison between deadheading plants and "deadheading" our internal world. The simple activities you mentioned such as breathing exercises, journaling, and grounding, can have a huge impact. One thing I like to do to "deadhead" my own internal world is being out in nature and touching the ground/a tree. It feels like everything that overwhelms me flows straight out and is taken care of by the earth 💚
Grounding is one of the absolute best ways to get back in touch with our inner landscape. I use that as one of my anchor practices, and the best part is that it's freely available to us no matter where we are. Thanks for sharing!