Archive - Going Rogue with Tina Derusha

August’s Calling: The Sabbatical

Deep Rest and Recalibration for the Soul

Aug 9, 2023 •

June 2023

A Path to Growth and Liberation

Jun 30, 2023 •

May 2023

Channeling The Energetic Body

A Personal Encounter with the Power of Breathwork

May 30, 2023 •

April 2023

(((In)))Visible

Seeking Connection and Self-Worth in the Age of Social Media

Apr 30, 2023 •

March 2023

The Transformation: Embracing Slow Living

Discovering the Beauty and Serenity of a More Deliberate Life

Mar 16, 2023 •

August 2022

The Color of Unconscious Energy

The last few months have been bursting at the seams personally and within my business. I’ve been in full gear acquiring new skills and certifications…

Aug 5, 2022 •

April 2022

In our day-to-day lives, it’s all too easy to be coerced into wearing the cloak of wants + needs + expectations + demands from our circle of family…

Apr 17, 2022 •

February 2022

As I look out my office window and watch untamed snowflakes swirl in a dizzying dance, I am reminded that winter is just a necessary part of the death…

Feb 25, 2022 •

January 2022

A Personal Empowerment Plan

Life is happening for us, not to us. For as much as there is outside of our control in life, plenty is within. We tend to focus on the wrong things…

Jan 17, 2022 •

November 2021

Ditch the 2022 Resolutions; 'Invision' a Daily Practice Instead

I’ve been thinking about how art and life are symbiotic reflections of one another. What you choose to include in your composition is as important as…

Nov 23, 2021 •

October 2021

Equanimity is an Ongoing Practice

As we round the corner into fall, I find myself reflecting on this transition and feeling grateful for all of the relationships and experiences that…

Oct 8, 2021 •

August 2021

Where the Magic Happens

We all need the type of friend that pushes us out of our comfort zone. I’m usually that friend. The one that cajoles and sweet talks so that otherwise…

Aug 26, 2021 •

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